services
You are your greatest asset and investing in yourself is the most valuable investment you can make.
Healthy eating, low tox living, and spirituality is a true passion of mine and I love to share my passion for creating wholesome, balanced, nutritious, and delicious food with others. I love sharing and educating those around me with ways to get more out of life, do things that truly bring inner peace and clarity to live your healthiest life and to show up everyone as the best version of yourself.
Below are just some of the ways we can work together and create your path towards making better choices to enhance the way you live and feel. If you would like to work together and start showing your mind, body, and soul a little more love, please get in touch
Holistic Health Consultation
A personal, one on one consultation is the perfect place to start your Wholesome & Holistic journey. We’ll begin by sitting down together to discuss your health history, challenges and goals. From there, I’ll design you a bespoke holistic health plan incorporating self-care, lifestyle, and healthy eating recommendations, as well as supporting you through supplements and herbs. With the option of building in timely check-ins and refresher sessions along the way, your personalised plan will set you on the right course towards realising your holistic health and wellness aspirations.
Investment $69
*You will receive 20% off when you book a pack of 3, 5 or 10 sessions.
Refrigerator REFRESH
When it comes to making better choices, knowledge is power. Reset your healthy eating mindset and habits and educate yourself about making the right choices for you with a customised consultation and fridge makeover. I can help you identify your fridge favourites and staples, healthier swaps and alternatives; devise a shopping list to keep you on track; and educate you on the best ways to organise your fridge for maximum food freshness. My Refrigerator Refresh will create waves of positive energy that help to heal your mind, body and soul.
Investment $99 (currently only available for UAE clients)
*Often complemented with a Pantry Makeover and / or a Grocery Store Tour.
Pantry Makeover
Maintaining a healthy and holistic lifestyle is a lot easier when you have the brilliant basics in place. Starting with a personal consultation to understand your personal goals and current habits, I’ll help you refresh and reorganise your pantry by making nutritious choices and prioritising healthier options to meet your food needs. Together, we can identify your pantry favourites, staple items and healthier indulgences; prepare a shopping list to set up and maintain your food store; and help you reorganise your pantry to enhance the functionality whilst creating an inspirational and swoon-worthy space.
Investment from $119 (currently only available for UAE clients)
*Often complemented with a Refrigerator Refresh and / or a Grocery Store Tour.
Grocery Store Tour
Learn to love the grocery shopping with this tailor-made experience. My personalised tour will see you on your way to becoming an informed shopper, empowered with the knowledge of how to read ingredients, and confident about making healthy choices and substitutions. I will work with you to clarify your household’s health and wellness goals. We’ll then devise a grocery game plan to suit your budget – including shopping lists of staple items, sweet treats and organic products – and take an in-person guided tour of your choice of health food store, supermarket or farmers market to put all we’ve learned into action.
Investment $99 (currently only available for UAE clients)
(not including cost of groceries)
*Often complemented with a Refrigerator Refresh and / or Pantry Makeover.
Low Tox Living in home Workshop
Do you want to live more sustainably and create a healthier and more wholesome environment for your family? Then kickstart your low tox lifestyle today with this in home workshop. From essential oils and kitchen must-haves, to cleaning products and more this customised workshop will help you show your abode a little of the same love that you’re showing yourself. Don’t forget to add on a starter pack of home-made household products free from toxins and chemicals.
Investment from $129 (currently only available for UAE clients)
Add on: Low Tox Starter pack $79
Natural Remedies Introduction
Home is where your health starts. In life we’re fortunate to be surrounded by a wealth of plants that can be used to boost, alleviate, and resolve a multitude of common ailments, including immunity, digestion, sleep, stress, and skin issues. In this two-hour at-home consultation, we’ll discuss your current lifestyle, challenges, and ambitions. I’ll then curate a bespoke introduction to natural remedies designed to help you enhance and maintain your family’s health and wellbeing simply by using the contents of your kitchen.
Investment $129 (currently only available for UAE clients)
Juice Detox
Reset and rebalance your body’s digestive system with a three-day juice cleanse curated especially for you. I’ll partner with you to define your health and wellness goals and design your personalised juice menu to help you achieve them. Cold-pressed and made with organic, in-season produce, your juices will be sealed in glass bottles for optimum freshness, accompanied with meal recommendations and delivered direct to your door. This three-day juice cleanse is delicious, nutritious and yet another way I can help making healthier choices easier for you.
Investment $139 (temporarily unavailable)
Private Cooking Class
Maybe you’re just starting out in the kitchen? Or perhaps you’re more experienced and want to hone your technique? Regardless, cooking classes are a great way to learn new skills, apply theories and build confidence around food. In a private class from the comfort of your home, I’ll step you through a recipe of your choosing. From ingredient selection and food preparation to cooking and presentation skills, I’ll help you discover how fulfilling, easy and fun a healthier way of life can be. My classes can be tailored for individuals or groups and cater for all dietary requirements.
Optional add-ons include:
How to platter (charcuterie board): $29
How to make raw plant-based desserts (raw bliss balls, raw slice and raw dessert cups): $69
Investment from $149, excluding ingredients (currently only available for UAE clients)
*Often complemented with a Grocery Store Tour.
Feeding Families Workshops
Childhood is a time of discovery, play, development and growth. It’s also a time when habits are formed. As parents and carers, we instinctively want to put the best foods in our little people’s bellies. But it can be hard to know where to start and, at times, the options available can feel overwhelming. In my Feeding Families Workshop, I’ll arm you with the brilliant basics, ideas and recommendations to help you make informed decisions when you’re feeding your family, whatever your budget. My workshops can be conducted on-campus or online, and tailored for parents and carers of all age groups – from Early Years to Primary and High School aged children, and to suit the needs of your school or centre.
Investment $129, 2 hour workshop- excluding ingredients
(currently only available for UAE clients)
*Consider complementing with a Private Cooking Class for the group.
Corporate Health & Wellness Workshops
During this time of increased flexible, hybrid and remote working, the boundaries between work, home and life have become blurred and healthy lifestyles harder to maintain. My Corporate Health & Wellness Workshops will bring your employees together in a virtual session to learn how to build a repertoire of habits that will help them feel at their best. Customised to suit the needs of your tribe, the 2 hour workshop will fuel your employees with the knowledge and tools to make healthier eating and lifestyle choices, and help them feel more energised, motivated and productive – however and wherever they’re working.
Investment from $129, 2 hour workshop- excluding ingredients
(currently only available for UAE clients)
*Consider complementing with a Private Cooking Class for the group.