Gua Sha & Jade Roller

Beauty
Written By Ayda Risilia

Have you heard of the GUA SHA & JADE ROLLER? I’ve started using these two perfect little tools that complement each other so well. Women have been using this massage technique for thousands of years.

Here are some benefits:

  • Decreases puffiness

  • Eliminates toxins

  • Boosts collagen

  • Soothes skin

  • Decreases dark circles

  • Reduces inflammation

  • Reduces headaches and migraines

  • Drains lymph nodes

  • Diminishes wrinkles and fine lines

  • Relaxes face muscles

  • Stimulates blood flow and circulation

  • Stimulates acupuncture and reflex points

  • Relieves sinus tension

And the best news is that anyone can use it! There are a few videos you can find online. I started my gua sha & jade rolling beauty regimen just over a year ago and I loved the informative videos from @drmonavand she has helpful tips and tricks to master the art of using these tools.

Ayda Risilia https://www.wholesomeandholistic.com/
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